Your Health
Tips and advice on maintaining a healthy lifestyle.
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Shape Up On Illinois Trails
Head to these Illinois trails this fall and get in shape.
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5 Tips To Stay Fit During Summer Travel
You don’t have to sacrifice your fitness routine on your summer vacation.
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Caring For Your Pet During the Dog Days of Summer
In the heat of Illinois' summer, take stock of your own pet's health and safety with these tips.
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Brother, Can You Spare $85,000 For Long-Term Health Care?
Long-term health care is growing more costly. A recent study by Fidelity Investments found that a 65-year-old couple...
